Beautiful Deeds - Australia Yoga Palm Beach

Beautiful Words of Wisdom

Om Tat Sat

Namaste

Australian holistic yoga meditation 4221 palm beach likes this quote

Australian holistic yoga meditation has commented about greed and what drives a person to over consume a couple of posts back, so won't comment any further on that right now.

Suffice it to say that we all recognise good qualities such as generosity, kindness and understanding. Isn't it great to be reminded of such goodness by quotes like this one.
 
One of the side benefits of practicing yoga meditation is that yoga meditations cleanse the heart and mind of the practitioner, gradually bringing forth insights which inspire a person to make changes for the better. Yoga meditation increases good qualities and diminishes anger, greed and so on.

I am sure you would agree with me when I say that we could all find room for improvement in ourselves, we could all be a little kinder, more patient and tolerant.

If you would like to start practicing holistic yoga meditation and experience the benefits for yourself be sure to contact us for a yoga meditation class, or join us for holistic yoga stretch, or holistic yoga relaxation.

Namaste

Australian holistic yoga meditation networks
australian holistic yoga meditation blog
ahymninfo blog

Yoga meditation 4221 palm beach gold coast qld 4221 has another yoga meditation video to share with you. I hope you like it. I was talking to a friend the other day. We were sharing health and fitness experiences. My friend was saying that they really enjoyed exercising because the endorphins released as a result of working out, swimming, biking, or running was a very real and positive experience. Kind of like a 'natural high' which amongst other positives, kept depression at bay.

I have been thinking about our little chat over the last couple of days and thought I would share this with you.

We the eternal spirit person within this 'earth body' are pleasure seeking by nature, we want to be happy. Happiness is the natural condition of the soul. In our original condition we are blissful by nature, so it is natural for us to always be searching for happiness and joy in life.

We look here and there, seeking to fill an emptiness deep within. The only problem is, we mistakenly 'think' we are this 'earth body' and consequently believe that union with sense objects will fill the empty void within. We do not recognise that the craving we feel is a spiritual craving.

It is very fortunate for us that we have a very simple way of satisfying this spiritual craving. The solution is the practice of yoga meditation which is a timeless technique that has been practiced through out the ages. It is a very enjoyable form of meditation, that anyone and everyone can take part in.

It is often a group experience, practiced as a singing meditation. In the group meditation to music there is usually a leader who sings the meditation first and then the group responds. This ancient practice of yoga chanting re-connects us to the supreme source of pleasure.

The ancient vedic mantras most often used are a combination of the names of the Supreme Person who is the source of all joyfulness, happiness and bliss. There are no words to adequately describe  a group meditation to music session. It is something you would need to experience for yourself. It doesn't matter whether you meditate with a large group of people or a couple of people, or if you join in or simply listen - the result will be there.

Experience spiritual endorphins naturally by joining in with a yoga meditation to music group. Plug into the names of the Supreme and find shelter and relief from the heaviness of this world. Rest under the umbrella of sacred sound, the names will soothe your heart and gently clear your mind of shadow.

If yoga meditation to music is something  you might like to try contact australian holistic yoga meditation for more details.

Hari Om Tat Sat
Australian holistic yoga meditation 4221

Australian Holistic Yoga meditation 4221 Quote - Lord Buddha

The Vedas are very ancient writings. The word Veda means knowledge or science. The Vedas are widely accepted as authoritative guidelines on how we can live our lives wisely.

The Vedas actually say that we should ask ourselves this question - who am I? But, unfortunately, we almost never ask such a question, simply because we all think that we already know the answer. I mean we've all got our identities. We've had them all our life. The details we store in our minds, we even carry them in our pockets. Meaning, this is who I think I am, this is who I tell others I am, and I can prove it: here's is my passport, here's my documents. We accept it and so does everyone else.

But is this our true identity?

Australian holistic yoga meditation have classes where you can learn more if you wish.
Or, you may like to come along to a holistic yoga meditation relaxation class, or drop in to practice holistic yoga stretches. All welcome.

Namaste
Australian holistic yoga meditation blog
ahymninfo.blogspot.com

Yoga meditation 4221 palm beach qld, kingscliff 2487 tweed coast likes this quote.

If we are very fortunate in life we may come across a universal scripture applicable to people of all temperaments and for all times.

If we are so lucky, we should grab such an opportunity and apply the guidance to our lives making sure not to waste the insights or blessings we receive. Grab hold of that vision and turn it into action. Make sure it does not disappear or fade away, as most day dreams do.

A lack of knowledge, understanding and vision have seen the advent of many a nightmare. For example, one war after another accompanied by many acts of cruelty and untold suffering. It would not be an understatement to say that, much sadness and misery have befallen the souls on this planet.

If we could be inspired by and hold onto the words of wisdom present in all divine scriptures whether it be the Holy Bible, Bhagavad Gita, or Quaran, that tell us we are not material energy, that we are not these earthly bodies but are instead spirit in essence. If we were able to live in the light of this truth - the world would be a very different place. Respect for 'life' regardless of body, race or creed would be there. The vision to see that in the truest sense we are all brothers and sisters, would be there. Appreciation and gratitude for the planet 'mother earth' and all living beings great or small would be there. One can only imagine what a difference, living that vision would make.

It may seem impossible, and maybe impossible - on a world scale, but each individual can change and make a change. A good place to start is with ourselves. We can make a difference.

There are practical tools available that we can utilise which can and will transform our way of thinking and the way that we behave.

If you think it's time for a change contact us, come to a holistic yoga meditation class and begin your transformation.

Om Tat Sat

Namaste
Australian holistic yoga meditation palm beach 4221
ahymninfo.blogspot.com

Yoga Meditation 4221 - Holistic yoga meditation short video.

Yogameditation 4221 - Holistic Plant Based Living

There are many reasons to revisit the "Why be a vegetarian" ideology. You may have read some articles on why it is a good reason to switch to a plant based diet even if it's just for one day a week. These reasons include better health, better for the environment, better for spiritual reasons and obviously way better for the animals.

As compassionate human beings, we should ask ourselves this question: If I can stay fit and healthy by eating fruits, legumes, grains and nuts etc,. is it necessary, or does it make sense to kill animals?

In a vegetarian diet, the plant is not killed (when its leaves and fruits are picked.) If it is, the killing of a plant versus an animal can not realistically be compared since plants are not as neurologically developed as animals. Wise men implore us to think long and hard about our eating habits. There's room enough on this planet for all living beings to co-exist peacefully. Choose to be compassionate, see, respect and value all life.

Millions have lived and are happily living today on a vegetarian or vegan diet. For centuries perfect masters have been the fore runners of vegetarianism advocating non violence, 'thou shalt not kill'. It is true that one living entity is food for another. We must eat, if we don't we die - BUT why not eat low on the food chain.

There's so much publicity surrounding vegetarianism and the benefits a plant based diet has on the planet, our environment, our consciousness, health and hearts. If we are sincerely concerned about our planet and the legacy of our children and future generations we can be pro-active and do our little bit by switching to a plant based diet as a lifestyle choice or maybe choosing to go plant based at least one day a week.

- If every American decided to eat meat-free one day per week, it would be the same as taking 8 million cars off American roads.

- 1 person going vegetarian for 1 year reduces 3,267 pounds of CO2 emissions.

If you would like more in depth information, or would like to know what the ancient Vedic texts say in regards to this subject, contact Australian holistic yoga meditation for details.

Come to one of our holistic yoga meditation classes, find out how yoga stretch, relax, revive and rejuvenate can help you.  Discover how living a life in wisdom benefits all, including plants, insects, animals, the planet and the universe.

Om Shanti Om
Peace and good will to all living beings.

Lamp of Knowledge - Australia Yoga Palm Beach 4221

Friendship - Australian yoga Palm Beach 4221

 

Get by with a little help from our friends

You stand to gain a lot from having good friends, perhaps more than you might have thought. They might drive you crazy at times, but the benefits of having a reliable friend circle is unlike any other.  And now, a decade long study conducted by the Center for Aging Studies at Flinders University, Australia corroborates the above. The study involved about 1,500 elderly people and revealed that those who have a large network of friends tend to live longer by about 22% than those who have the least number of friends.

The reason for this trend can be the fact that good friends will always discourage you from acquiring bad habits like smoking or alcoholism. Also, good times spent in the company of your friends acts as a deterrent to disorders like depression or loneliness. On the other hand, they help boost your self-esteem and provide you with support when you need them most. With advancing age, people become more selective as far as their choice of friends is concerned and hence, spend more time with those whom they like.

Close family ties or an excellent relationship with children doesn’t seem to have any effect on the life expectancy of a person. Thus, though family ties are important, they don’t have much impact on longevity.

Health Benefits of Having Good Friends
In a study conducted at Carnegie Mellon University, Pittsburgh, it was shown that people with a dependable network of friends and relatives were in a better position to deal with stress. The study showed that friends not only come in handy during adverse situations, they also chip in with material aid and information, apart from the much needed emotional support that is so very important for overcoming stress situations. Having good friends does have other benefits as well, like you tend to take better care of yourself in the company of your friends. An active friend circle also ensures you have better control over your lives and is never short on self-esteem.

On the other hand, those without a network of friends have a higher risk of succumbing to a heart attack. In fact, studies have even proved that you stand a better chance of preventing common cold if you have lots of friends around you. This, in spite of the fact that your exposure to viruses is greater when you spend more time with them. 

 Namaste

Australia Yoga Palm Beach 4221

Australian Yoga Meditation 4221- Humility is a natural by product of the consistent practice of Yoga Meditation. Call or text 0404076108 for class details

Quotes Words of Wisdom -Yoga Palm Beach Meditation 4221practice

"The wise knowing the self as
eternal seek not the things that
pass away."

... Katha Upanisad

"Do not store up for yourselves treasures on earth, where moth and rust consume and where thieves break in and steal; but store up for yourselves treasures in heaven, where neither moth nor rust consumes and where thieves do not break in and steal."  ... Matthew 6.19-20     Let the wise man do righteousness: Which no thief can steal; a treasure which does not pass away.   ... Book of Buddha

Yoga Meditation Palm Beach 4221- Be a Light In The Darkness!

You may have heard the phrase "Kali Yuga" This is a term mentioned frequently in a wide array of authentic Vedic scriptures which can be found through out the world today.

The Vedic scriptures give a very detailed description of what the phrase "Kali Yuga" means. A brief description would be this; The age of quarrel, kaos and confusion.

In this age, the quest for Self realisation is fairly uncommon. A spiritual life style is not high on the list of priorities for the general population. Basically this age is becoming more and more like a 'God less' society.

There are a few who ask the question 'Is there more to life than this?' But compared to the world population, the percentage is low.

Often times this world has been referred to as a place of darkness, where as knowledge is frequently associated with the word light. Or darkness = ignorance and light = knowledge.

If you would like to learn more about self realisation, what it is, or how to move towards knowledge and or the light - be sure to contact us: Australian Holistic Yoga Meditation Palm Beach 4221 for class information and details.

Om Hari Om
Peace

Australian Holistic Yoga Meditation - Cool Video

Cool video of an up and coming Group. Singing meditations.

Yoga Meditation Palm Beach 4221- How To Reconnect spiritually

Within every living body resides a spirit spark, an eternal living being. To reconnect with that rememberance and the natural truth that lies dormant within, we need to have a key to first of all unlock the door to wisdom. Ancient sacred bona fide information which has been in existence since the beginning of time is available to those who are sincere seekers of the truth.

Knowledge is the key. Powerful ancient prayers, meditations, or mantras are the means by which we can reconnect spiritually. The means by which we can tap into the amazing potential lying dormant within.

Our true nature is to be full of bliss and knowledge. The problem is forgetfulness.

If you would like to learn more about how to reconnect spiritually. How to uncover your full potential.

Contact us: Australian Holistic Yoga Meditation 4221 for class details.

Namaste

Lord Jesus Christ - Australian holistic yoga meditation

The dear son of God, Lord Jesus Christs mission on earth was to help mankind by delivering this, his first commandment “You shall love the Lord your God with all your heart, and with all your soul, and with all your mind.” (Matt 22:37).

This is the message of all true teachers, all great lovers of God to present day. Bona fide scriptures from around the world encourage the same, so basically there is no difference of opinion. In the details there may be differences due to differences in culture, climate and people, but the basic principles or essence remains the same, "Love God, God is the one you should love."

All saintly persons know this to be the one and only true source of happiness for us - the eternal living being. They are experiencing this happiness and want us to also experience the same. Their goal in life is to give us the means by which we can re-awaken our dormant love for God.

The recommended process for re-awakening our love for God in this age, is a very simple and enjoyable activity which involves group meditation to music. It is heaps of fun, anyone can do it. Friends and family can get together and practice this meditation, doesn't matter, young or old, rich or poor there are no restrictions what so ever.

"From the rising of the sun unto the going down of the same the Lord's name is to be praised."

-Old Testament, Psalms 113: 3

Stay well

Namaste

 

Holistic yoga meditation 4221 philosophy holds the key to the real meaning of religion.

Holistic yoga meditation 4221 palm beach - The Cow is one of our mothers. She provides us with so many nourishing foods in the form of butter, cheese, cream, sour cream, keifer, yogurt, buttermilk, ghee, cottage cheese, and more. She is so valuable to us living.

 

Sweet beautiful mother cow

Holistic yoga meditation palm beach gold coast shares this insight with you.

In the Spiritual World the ocean of bliss is so potent that one drop satisfies the soul eternally.

Yoga Meditation 4221 helps us to become Introspective. To work on our own faults and be less critical of others.

"Deal with the faults of others
as gently as
with  your own."  

... Chinese Proverb

Holistic yoga meditation palm beach 4221 has this yoga meditation video to share with you.

Holistic Yoga Asana Pose

Holistic Yoga Meditation Words Of Wisdom

Yoga Meditation 4221 palm beach gold coast: Spiritual wisdom travels with us. We can't take anything else. Material wealth we leave behind.

"Wisdom out weighs any wealth."

...Sophocles

Australian holistic yoga meditation 4221 palm beach wants to share this soulful gift of eternal truth wisdom and knowledge with you. Browse our blog for details and information.

We are the Soul ... We have a body #LalitaAndTheAlohas

We are all the same, only the body is different

TimeTable 

Have a wonderful NAMASTE day
Come visit us soon
💚

Yoga Meditation Palm Beach 4221: Be kind.

"Kind words can be short and easy
to speak, but their echoes are
truly endless."
 ... Mother Teresa

#whatsongoldcoast @Yogameditationpalmbeach Gold Coast 4221

"The body changes
but the soul
 remains the same."

... Bhagavad Gita 2.13

Holistic yoga meditation and Yoga Mantras clear the heart of unwanted qualities like selfishness and anger, while increasing ALL good qualities.