Australian holistic yoga meditation 4221- Live a life that is environmentally friendly.

What we can do to help reduce our carbon footprint.

 (excerpt from World wide Institute dot com)

Less gas = more money (and better health!).

Walk or bike to work. This saves on gas and parking costs while improving your cardiovascular health and reducing your risk of obesity.

Consider telecommuting if you live far from your work. Or move closer. Even if this means paying more rent, it could save you money in the long term.

Lobby your local government to increase spending on sidewalks and bike lanes. With little cost, these improvements can pay huge dividends in bettering your health and reducing traffic.

Eat smart.

Eat plant based. Try to have at least one vegetarian or vegan day a week.

Buy locally grown. Purchasing from local farmers keeps money in the local economy.

Whatever your diet, eat low on the food chain.

If, for just one day a week, everyone ate only vegetarian foods, it would be like taking 8,000,000 cars off the road.

(excerpt from naturally healthy eating dot com)

Add yoga meditation to your life, this will result in (gradually over time) a change of heart. Everyone would become more peaceful and satisfied within, therefore not in the consuming mentality of trying to get more and more 'stuff'.

The practice of yoga meditation helps one to appreciate and respect all living beings (regardless of body) and to see the necessity of walking through this life causing the least amount of distress and anxiety to others.

Live simply and add yoga meditation to your life, it's free, enjoyable and very powerful. Find out more.

Australian holistic yoga meditation invites you to attend yoga, and yoga meditation classes.

Namaste
AHYMN (a hymn or prayer)

Holistic yoga meditation 4221 palm beach qld wants to share another holistic yoga meditation video with you.

Sacred yoga meditations like the ones you see in the video - such as Om hari Om, Gopala, Govinda and the like are intrinsically connected with 'us' the spirit spark presently functioning in the world as 'Mrs Jones' or 'Mr Smith' with 2 or more children, 2 vehicles and at least1 pet.
We are currently in a dream like condition thinking that we are our body, busily spending all of our time trying to find solutions to the problems we encounter each day. We worry about how we will survive. We work hard making money to maintain our body. In this way our precious life, our energy and time pass by in a flash - Little do we know that the body (our material covering) is like a cloud passing over 'us' the spirit spark residing within the body. Just as clouds come and go in the sky, different temporary material bodies also cover the spirit spark, coming and going just like a passing cloud. Without 'us' or without the soul the body would be life less.
These very powerful, transcendental sound vibrations are so potent they awaken us from our dreamlike state - they help us re-connect with our true spiritual identity and unite us in yoga with the Supreme Person. In this way we travel along the path of sacred mantras back to eternal reality. Finally, after many lifetimes the once sleeping soul awakens to find true happines.
Yoga meditation and mantras rock!

If you would like to join in with group meditation to music, contact australian holistic yoga meditation 4221 for class times. Come along and experience it for yourself. The beginning of the rest of your life begins now.

Om Hari Om
Namaste
Australian holistic yoga meditation 4221 palm beach qld