Peace, Peaceful, Peacefulness - AHYMN info

"Before there can be peace in the world, humanity must be peaceful within"

The greatest Peace Mantras of all time

Are made up of the combinations of the Names, pastimes and activities of the Supreme.

Here is a very simple and uncomplicated truth. We, the soul are eternal, spiritual in essence.

The covered living being mistakenly identifies the temporary physical body with the self. Forgetful of ones eternal nature, the conditioned soul seeks out temporary material sense pleasures. Driven by a deep longing and  emptiness in the heart, wanting to find pleasure and happiness the living entity is forced to act.

Yoga wisdom tells us that the soul is eternal, full of bliss and full of knowledge. The soul is full of knowledge, or full always with consciousness. Therefore, consciousness is the symptom of the soul. One can understand the presence of the soul simply by the presence of consciousness.

The conditioned soul, whose intelligence has become covered, looks externally for happiness, oblivious to the knowledge that the key to true happiness lies within.

The pure desire within, for love manifests in this world via the senses, taking many forms and generally culminating in frustration and a sense of being unfulfilled.

The fleeting sense flashes of this world are not enough to satisfy the soul who craves to be united again in yoga with the eternal best friend, the original cause of all causes.

A process is needed so that the dormant spiritual essence of a person be awakened. The very simple and enjoyable practice of Mantra Yoga, kirtan or group singing meditation which may or may not be accompanied by musical instruments, is the key to awakening the sleeping soul to a different world. 

This is a scientific process which yields results. It is a tried and proven path which millions have traversed before. Millions of people across the world are huge fans of this amazing joyful practice, simply because it works. This is the recommended process for self-realisation in this Age of Kali.

Here we find the super easy solution to all of the worlds problems. 

Find out how to become involved and try it for yourself. There is so much more to learn, if you want more details come to a class, find out how you, your family and friends can benefit.

Let Peace begin with You :)

Namaste

AHYMN

Yoga Meditation - Ahymn

Transcendental Names

The enjoyable practice of yoga meditation involves the use of yoga mantras. Mantras are transcendental sounds, they come from the spiritual realm and contain spiritual potency. Just by coming into contact with these sounds we are benefited spiritually. To our ears these sounds may seem the same, but the difference is that transcendental sound carries with it a potency that is not present in material sound. This potency, is the ability to touch and purify the heart of every living being. The word transcendental means beyond the influence of matter. Within every living body is a spirit soul. When a spirit soul comes into contact with spiritual sound, that person is benefited regardless of the body they are in. To expose ourselves and others to spiritual sound vibrations truly is the ultimate in humanitarian effort. Without discrimination or exception everyone benefits. 
"And it shall come to pass, that whosoever shall call on the name of the Lord shall be saved." 
- Old Testament, Joel 2:32

If you would like to take part in group meditation to music, using transcendental sound you are welcome to contact australian holistic yoga meditation, get some information on programs and classes. You might be interested in the other classes also like; free yoga meditation classes, yoga wellness and relaxation, yoga stretch and revive etc.

Come on over and join in, breathe, relax, and meditate, you will be glad you did.

Namaste

Bette Calman 83 year old yogini still going strong - Australia Yoga Palm Beach 4221

Check this out. 

 Bette Calman is an 83 year old practising yogini from Australia. 

She has been teaching yoga for over 40 years and can do poses that I can’t do. She still teaches 11 classes a week!
 
Bette says that she is able to do more today than she was able to do 50 years ago. She has become more flexible and grown into poses she couldn’t do. 

To quote Bette, “You’re never too old. The body is a remarkable instrument. It can stretch and stretch, and get better all the time. Forget age.”

Hmmmm... well I don't know too many in this age bracket who are still rocking hatha yoga in the same way.  Come to think of it ... I don't know anyone. I do know that Hatha Yoga is a great form of exercise benefiting all of the body systems. A yoga teacher can design each class to suit all levels.

Yoga is an ancient philosophy that dates back thousands of years. It was designed as a path to spiritual enlightenment, but in modern times, the physical aspects of Hatha yoga have found huge popularity as a gentle form of exercise and stress management. There are many different varieties of yoga, each one structured around poses (asanas) and the conscious use of the breath.

Benefits include:

Cardiovascular system (heart and arteries) ... asanas are isometric, which means they rely on holding muscle tension for a short period of time. This improves cardiovascular fitness and circulation.

Digestive system ... improved blood circulation and the massaging effect of surrounding muscles speeds up a sluggish digestion.

Musculo-skeletal ... joints are moved through their full range of motion, which encourages mobility and eases pressure. The gentle stretching releases muscle tension and increases flexibility. Maintaining many of the asanas encourages strength and endurance. Weight-bearing asanas may help prevent osteoporosis, and may also help those already diagnosed with osteoporosis, practiced with care, under the supervision of a qualified yoga teacher.

Nervous system ... improved blood circulation, easing of muscle tension and the act of focusing the mind on the breath all combine to soothe the nervous system. Long-term benefits include reduced stress and anxiety levels, and increased feelings of calm and wellbeing.

If you would like information on hatha yoga classes, yoga meditation, rest relax revive, yoga nidra, or guided meditation classes txt us: 0404076108 leave a msg and we will get back to you as soon as we can.

Namaste
Australia Yoga Palm Beach 4221

Quotes Words of Wisdom -Yoga Palm Beach Meditation 4221practice

"The wise knowing the self as
eternal seek not the things that
pass away."

... Katha Upanisad

"Do not store up for yourselves treasures on earth, where moth and rust consume and where thieves break in and steal; but store up for yourselves treasures in heaven, where neither moth nor rust consumes and where thieves do not break in and steal."  ... Matthew 6.19-20     Let the wise man do righteousness: Which no thief can steal; a treasure which does not pass away.   ... Book of Buddha

Yoga Meditation Palm Beach 4221: Be kind.

"Kind words can be short and easy
to speak, but their echoes are
truly endless."
 ... Mother Teresa

Holistic yoga meditation and Yoga Mantras clear the heart of unwanted qualities like selfishness and anger, while increasing ALL good qualities.