Serenity Meditation - Beginners classes

Hi All

This is a post from ympbgc.blogspot.com.au

I thought I would share this with you today.. wouldn't it be awesome if there were more peace and serenity in this world :)

Through out the centuries, the fountain of youth has been the 'Quest' for many, so too self realisation, wisdom, peace, truth, serenity.

In this particular AGE the practice of Mantra Yoga meditation is far more effective than other spiritual paths, like meditation on the white light or Brahman effulgence OR trying to control the life air and raise the kundalini to the top of the head as in raja yoga. Very few can perfect this process. Therefore the most effective means of focusing our attention is to concentrate on the sound vibration of a mantra.

Although a vast science, the practice for peace, serenity, true inner happiness lies in a beautifully simple process. If you would like to investigate further check out our Timetables and come along to class. All teachers are certified and hold diplomas in Yoga Meditation classes, so you will be in very capable caring hands.

Here are those links. Have a lovely relaxing day, come see us soon.

Namaste

Yoga Palm Beach

Yoga Meditations Coolangatta

Meditation And Yoga Dance @yogameditationpalmbeach 🌸

Off overseas shortly. Going to a wonderful end of year Yoga Meditation Retreat so, we will be hanging out with some great friends, doing a lot of prayerful singing with mantras, meditating, dancing, eating, smiling, serving and learning. It's been a very wonderful year, but so looking forward to hanging out and getting into the ... chill out "Soul Zone" can't wait...!

Might see you at Yoga Palm Beach before we go. Almost the end of year, which means NO more classes for a while. Head on over before the studio closes.

Yoga on ...!
Namaste