Coco Choc Vegan Delights @Ymsa Yoga Meditation Studio Palm Beach

Here's another delish Vegan mouthful.

Scrumptious Coconut Choc Delights

Ingredients:

1 cup organic coconut oil
2 cups unsweetened shredded coconut
1/4 cup organic agave or rice malt syrup
12 ounces organic dark chocolate

How To:

*Warm coconut oil just until it's liquefied. Don't over heat.
*Add shredded coconut, and agave or rice malt syrup.
*Combine well.
*Line shallow baking pan with parchment paper.
*Press mixture into baking pan, freeze or refrigerate until solid.
*Melt chocolate and spread over coconut.
*Cut into squares and keep refrigerated.
*Cut bars at room temperature so chocolate cuts easier.

Prep Time: 15 mins Set Time: 30 mins Makes: 12 squares

Have fun and enjoy.

Namaste

Yoga Meditation Timetable 

Smoothie delishiousness @yogapalmbeach4221

Hi Yoga fans

Today we have a "Nom Nom" smoothie recipe for you to try :)

Don't worry, it's very healthy, quick, easy and delicious.

Ingredients:

1/2 cups pure water
1 scoop vanilla protein powder
2 tbsp hemp seeds
2 tbsp coconut butter
1 tsp vanilla powder
1/2 tsp cinnamon
1  frozen mango

How To:

Toss all fresh yuminess into a blender and Whizzzzz until you are happy with the consistency.

Pour into a tall glass and enjoy.

Namaste

Yoga meditation timetable