These activities are super good for us. If you would like to learn how to practice both in a friendly, chilled out space go here to this facebook page. You will find up to date class information, plus you can comment and rsvp for classes.
Yoga Meditation Palm Beach You can also go here for a timetable and more yoga meditation stuff ..! Yoga Palm Beach .
Peace out :)
Namaste ๐ป๐ธ
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