Australian holistic yoga meditation classes are very informative. The yoga meditation classes are always FREE of charge.
You learn about yoga meditation and mantra's. What mantra's are, how they work, what benefits are to be gained by meditating with yoga mantra's.
You learn how to practice meditation, the best time to meditate and so on.
Combining yoga asana with yoga meditation is a fantastic combination. Very effective on the physical body as well as the spirit.
Have a look at our About Us page for further details on our yoga and holistic yoga meditation classes.
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