If we are very fortunate in life we may come across a universal scripture applicable to people of all temperaments and for all times.
If we are so lucky, we should grab such an opportunity and apply the guidance to our lives making sure not to waste the insights or blessings we receive. Grab hold of that vision and turn it into action. Make sure it does not disappear or fade away, as most day dreams do.
A lack of knowledge, understanding and vision have seen the advent of many a nightmare. For example, one war after another accompanied by many acts of cruelty and untold suffering. It would not be an understatement to say that, much sadness and misery have befallen the souls on this planet.
If we could be inspired by and hold onto the words of wisdom present in all divine scriptures whether it be the Holy Bible, Bhagavad Gita, or Quaran, that tell us we are not material energy, that we are not these earthly bodies but are instead spirit in essence. If we were able to live in the light of this truth - the world would be a very different place. Respect for 'life' regardless of body, race or creed would be there. The vision to see that in the truest sense we are all brothers and sisters, would be there. Appreciation and gratitude for the planet 'mother earth' and all living beings great or small would be there. One can only imagine what a difference, living that vision would make.
It may seem impossible, and maybe impossible - on a world scale, but each individual can change and make a change. A good place to start is with ourselves. We can make a difference.
There are practical tools available that we can utilise which can and will transform our way of thinking and the way that we behave.
If you think it's time for a change contact us, come to a holistic yoga meditation class and begin your transformation.
Om Tat Sat
Namaste
Australian holistic yoga meditation palm beach 4221
ahymninfo.blogspot.com
Yoga Palm Beach And Meditation offer a variety of Yoga and meditation classes in Palm Beach QLD 4221 Australia. Browse our Blog and About Us page for information on Yoga Meditation, Yoga Asanas, Yoga Mantras Hatha Qi Gong, Yoga Chants, Kirtan, Rest and Nourish Relaxation, Yoga breathing, Yoga Retreats, Ukulele classes, Djembe drumming, Class Time Table and more.
Wednesday, May 30, 2012
Sunday, May 6, 2012
Saturday, April 21, 2012
Yogameditation 4221 - Holistic Plant Based Living
There are many reasons to revisit the "Why be a vegetarian" ideology. You may have read some articles on why it is a good reason to switch to a plant based diet even if it's just for one day a week. These reasons include better health, better for the environment, better for spiritual reasons and obviously way better for the animals.
As compassionate human beings, we should ask ourselves this question: If I can stay fit and healthy by eating fruits, legumes, grains and nuts etc,. is it necessary, or does it make sense to kill animals?
In a vegetarian diet, the plant is not killed (when its leaves and fruits are picked.) If it is, the killing of a plant versus an animal can not realistically be compared since plants are not as neurologically developed as animals. Wise men implore us to think long and hard about our eating habits. There's room enough on this planet for all living beings to co-exist peacefully. Choose to be compassionate, see, respect and value all life.
Millions have lived and are happily living today on a vegetarian or vegan diet. For centuries perfect masters have been the fore runners of vegetarianism advocating non violence, 'thou shalt not kill'. It is true that one living entity is food for another. We must eat, if we don't we die - BUT why not eat low on the food chain.
There's so much publicity surrounding vegetarianism and the benefits a plant based diet has on the planet, our environment, our consciousness, health and hearts. If we are sincerely concerned about our planet and the legacy of our children and future generations we can be pro-active and do our little bit by switching to a plant based diet as a lifestyle choice or maybe choosing to go plant based at least one day a week.
- If every American decided to eat meat-free one day per week, it would be the same as taking 8 million cars off American roads.
- 1 person going vegetarian for 1 year reduces 3,267 pounds of CO2 emissions.
If you would like more in depth information, or would like to know what the ancient Vedic texts say in regards to this subject, contact Australian holistic yoga meditation for details.
Come to one of our holistic yoga meditation classes, find out how yoga stretch, relax, revive and rejuvenate can help you. Discover how living a life in wisdom benefits all, including plants, insects, animals, the planet and the universe.
Om Shanti Om
Peace and good will to all living beings.
Monday, April 9, 2012
Friday, March 23, 2012
Friendship - Australian yoga Palm Beach 4221
Get by with a little help from our friends
You stand to gain a lot from having good friends, perhaps more than you might have thought. They might drive you crazy at times, but the benefits of having a reliable friend circle is unlike any other. And now, a decade long study conducted by the Center for Aging Studies at Flinders University, Australia corroborates the above. The study involved about 1,500 elderly people and revealed that those who have a large network of friends tend to live longer by about 22% than those who have the least number of friends.
The reason for this trend can be the fact that good friends will always discourage you from acquiring bad habits like smoking or alcoholism. Also, good times spent in the company of your friends acts as a deterrent to disorders like depression or loneliness. On the other hand, they help boost your self-esteem and provide you with support when you need them most. With advancing age, people become more selective as far as their choice of friends is concerned and hence, spend more time with those whom they like.
Close family ties or an excellent relationship with children doesn’t seem to have any effect on the life expectancy of a person. Thus, though family ties are important, they don’t have much impact on longevity.
The reason for this trend can be the fact that good friends will always discourage you from acquiring bad habits like smoking or alcoholism. Also, good times spent in the company of your friends acts as a deterrent to disorders like depression or loneliness. On the other hand, they help boost your self-esteem and provide you with support when you need them most. With advancing age, people become more selective as far as their choice of friends is concerned and hence, spend more time with those whom they like.
Close family ties or an excellent relationship with children doesn’t seem to have any effect on the life expectancy of a person. Thus, though family ties are important, they don’t have much impact on longevity.
Health Benefits of Having Good Friends
In a study conducted at Carnegie Mellon University, Pittsburgh, it was shown that people with a dependable network of friends and relatives were in a better position to deal with stress. The study showed that friends not only come in handy during adverse situations, they also chip in with material aid and information, apart from the much needed emotional support that is so very important for overcoming stress situations. Having good friends does have other benefits as well, like you tend to take better care of yourself in the company of your friends. An active friend circle also ensures you have better control over your lives and is never short on self-esteem.
On the other hand, those without a network of friends have a higher risk of succumbing to a heart attack. In fact, studies have even proved that you stand a better chance of preventing common cold if you have lots of friends around you. This, in spite of the fact that your exposure to viruses is greater when you spend more time with them.
In a study conducted at Carnegie Mellon University, Pittsburgh, it was shown that people with a dependable network of friends and relatives were in a better position to deal with stress. The study showed that friends not only come in handy during adverse situations, they also chip in with material aid and information, apart from the much needed emotional support that is so very important for overcoming stress situations. Having good friends does have other benefits as well, like you tend to take better care of yourself in the company of your friends. An active friend circle also ensures you have better control over your lives and is never short on self-esteem.
On the other hand, those without a network of friends have a higher risk of succumbing to a heart attack. In fact, studies have even proved that you stand a better chance of preventing common cold if you have lots of friends around you. This, in spite of the fact that your exposure to viruses is greater when you spend more time with them.
Namaste
Australia Yoga Palm Beach 4221
Tuesday, March 6, 2012
Friday, February 24, 2012
Quotes Words of Wisdom -Yoga Palm Beach Meditation 4221practice
"The wise knowing the self as
eternal seek not the things that
pass away."
... Katha Upanisad
Sunday, February 5, 2012
Yoga Meditation Palm Beach 4221- Be a Light In The Darkness!
You may have heard the phrase "Kali Yuga" This is a term mentioned frequently in a wide array of authentic Vedic scriptures which can be found through out the world today.
The Vedic scriptures give a very detailed description of what the phrase "Kali Yuga" means. A brief description would be this; The age of quarrel, kaos and confusion.
In this age, the quest for Self realisation is fairly uncommon. A spiritual life style is not high on the list of priorities for the general population. Basically this age is becoming more and more like a 'God less' society.
There are a few who ask the question 'Is there more to life than this?' But compared to the world population, the percentage is low.
Often times this world has been referred to as a place of darkness, where as knowledge is frequently associated with the word light. Or darkness = ignorance and light = knowledge.
If you would like to learn more about self realisation, what it is, or how to move towards knowledge and or the light - be sure to contact us: Australian Holistic Yoga Meditation Palm Beach 4221 for class information and details.
Om Hari Om
Peace
Friday, January 20, 2012
Australian Holistic Yoga Meditation - Cool Video
Cool video of an up and coming Group. Singing meditations.
Tuesday, January 3, 2012
Yoga Meditation Palm Beach 4221- How To Reconnect spiritually
Within every living body resides a spirit spark, an eternal living being. To reconnect with that rememberance and the natural truth that lies dormant within, we need to have a key to first of all unlock the door to wisdom. Ancient sacred bona fide information which has been in existence since the beginning of time is available to those who are sincere seekers of the truth.
Knowledge is the key. Powerful ancient prayers, meditations, or mantras are the means by which we can reconnect spiritually. The means by which we can tap into the amazing potential lying dormant within.
Our true nature is to be full of bliss and knowledge. The problem is forgetfulness.
If you would like to learn more about how to reconnect spiritually. How to uncover your full potential.
Contact us: Australian Holistic Yoga Meditation 4221 for class details.
Namaste
Knowledge is the key. Powerful ancient prayers, meditations, or mantras are the means by which we can reconnect spiritually. The means by which we can tap into the amazing potential lying dormant within.
Our true nature is to be full of bliss and knowledge. The problem is forgetfulness.
If you would like to learn more about how to reconnect spiritually. How to uncover your full potential.
Contact us: Australian Holistic Yoga Meditation 4221 for class details.
Namaste
Sunday, December 25, 2011
Lord Jesus Christ - Australian holistic yoga meditation
The dear son of God, Lord Jesus Christs mission on earth was to help mankind by delivering this, his first commandment “You shall love the Lord your God with all your heart, and with all your soul, and with all your mind.” (Matt 22:37).
This is the message of all true teachers, all great lovers of God to present day. Bona fide scriptures from around the world encourage the same, so basically there is no difference of opinion. In the details there may be differences due to differences in culture, climate and people, but the basic principles or essence remains the same, "Love God, God is the one you should love."
All saintly persons know this to be the one and only true source of happiness for us - the eternal living being. They are experiencing this happiness and want us to also experience the same. Their goal in life is to give us the means by which we can re-awaken our dormant love for God.
The recommended process for re-awakening our love for God in this age, is a very simple and enjoyable activity which involves group meditation to music. It is heaps of fun, anyone can do it. Friends and family can get together and practice this meditation, doesn't matter, young or old, rich or poor there are no restrictions what so ever.
"From the rising of the sun unto the going down of the same the Lord's name is to be praised."
-Old Testament, Psalms 113: 3
This is the message of all true teachers, all great lovers of God to present day. Bona fide scriptures from around the world encourage the same, so basically there is no difference of opinion. In the details there may be differences due to differences in culture, climate and people, but the basic principles or essence remains the same, "Love God, God is the one you should love."
All saintly persons know this to be the one and only true source of happiness for us - the eternal living being. They are experiencing this happiness and want us to also experience the same. Their goal in life is to give us the means by which we can re-awaken our dormant love for God.
The recommended process for re-awakening our love for God in this age, is a very simple and enjoyable activity which involves group meditation to music. It is heaps of fun, anyone can do it. Friends and family can get together and practice this meditation, doesn't matter, young or old, rich or poor there are no restrictions what so ever.
"From the rising of the sun unto the going down of the same the Lord's name is to be praised."
-Old Testament, Psalms 113: 3
Stay well
Namaste
Tuesday, December 6, 2011
Monday, November 21, 2011
Saturday, November 12, 2011
Friday, October 21, 2011
Monday, October 10, 2011
Monday, September 26, 2011
Friday, September 2, 2011
Thursday, August 25, 2011
Wednesday, August 10, 2011
Sunday, July 24, 2011
We are the Soul ... We have a body #LalitaAndTheAlohas
We are all the same, only the body is different
TimeTable
Have a wonderful NAMASTE day
Come visit us soon
๐
TimeTable
Have a wonderful NAMASTE day
Come visit us soon
๐
Monday, July 4, 2011
Tuesday, June 14, 2011
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