Sacred yoga meditations like the ones you see in the video - such as Om hari Om, Gopala, Govinda and the like are intrinsically connected with 'us' the spirit spark presently functioning in the world as 'Mrs Jones' or 'Mr Smith' with 2 or more children, 2 vehicles and at least1 pet.
We are currently in a dream like condition thinking that we are our body, busily spending all of our time trying to find solutions to the problems we encounter each day. We worry about how we will survive. We work hard making money to maintain our body. In this way our precious life, our energy and time pass by in a flash - Little do we know that the body (our material covering) is like a cloud passing over 'us' the spirit spark residing within the body. Just as clouds come and go in the sky, different temporary material bodies also cover the spirit spark, coming and going just like a passing cloud. Without 'us' or without the soul the body would be life less.
These very powerful, transcendental sound vibrations are so potent they awaken us from our dreamlike state - they help us re-connect with our true spiritual identity and unite us in yoga with the Supreme Person. In this way we travel along the path of sacred mantras back to eternal reality. Finally, after many lifetimes the once sleeping soul awakens to find true happines.
Yoga meditation and mantras rock!
If you would like to join in with group meditation to music, contact australian holistic yoga meditation 4221 for class times. Come along and experience it for yourself. The beginning of the rest of your life begins now.
Om Hari Om
Namaste
Australian holistic yoga meditation 4221 palm beach qld
