Happiness dwells in the soul

Hi fellow yogis and yoginis

If you are interested in meditation and or the Devine. Or maybe hatha yoga and a healthy lifestyle, we welcome your questions. If you would like to get in touch leave a comment or check out our Yoga Meditation Timetable. Come along to a class sometime, look forward to seeing you soon.

Namaste
Peace and light

Good Morning Yoga fans #YogaPalmBeach

Hi Yoga fans

We hope you are having an awesome day.

"Never look down on anybody, unless you are helping them up".

Unfortunately, these days it seems that bullying, both verbal and physical are on the rise.

It's almost as though a person is seen to be 'cool' if they are cruel and unkind to others.

This is one reason why it is helpful on all levels to introduce people to the ancient art of Yoga meditation. Why? Because studies have shown that this very agreeable, very sweet and simple practice cleanses a persons heart, mind and intelligence so that he or she can then come to understand with purified vision that all sentient beings are of the same spiritual nature as oneself, this automatically brings about the condition of tolerance and compassion and the desire to relate to others kindly. Not just showing kindness to human others - BUT demonstrating compassion to all living creatures.

This is the sweet fruit of this timeless practice. The regular hearing and singing of transcendental mantras, brings a deep understanding of how a person may live in the world in a non-violent way with a willingness to share and bring true peace to all.

Yoga Meditation Timetable

Namaste

Yoga Meditation Positivity @yogameditationstudiopalmbeach

Hi All

Just a couple of thoughts on why the timeless practice of Yoga meditation is so good for us, for our heart, our mind, family, friends and all living beings.

An analogy we could use is that of a beautiful, soft, delicate, flower. Lets say for example that we, you and I are like a "flower" the yoga meditations would be likened to gentle rain that nourishes us / the "flower", bringing life, sustenance and causing the flower to grow and flourish.

Due to the fact that yoga meditations are pure spiritual sound vibrations and we are also spiritual in essence - we flourish and blossom when we place ourselves in a nurturing spiritual environment, in other words when we come into contact with the Supreme friend via spiritual sound vibration.

Other awesome side effects of this very powerful and soothing meditation is that a person becomes focused, grounded, has a more positive outlook on life and feels happier within. This is just the tip of the iceberg as this is a very in-depth topic.

If you would like to know more or would like to experience sacred sound meditation for yourself, check out our yoga meditation timetable. We welcome you anytime :)

Namaste