Australian holistic yoga meditation 4221- Live a life that is environmentally friendly.

What we can do to help reduce our carbon footprint.

 (excerpt from World wide Institute dot com)

Less gas = more money (and better health!).

Walk or bike to work. This saves on gas and parking costs while improving your cardiovascular health and reducing your risk of obesity.

Consider telecommuting if you live far from your work. Or move closer. Even if this means paying more rent, it could save you money in the long term.

Lobby your local government to increase spending on sidewalks and bike lanes. With little cost, these improvements can pay huge dividends in bettering your health and reducing traffic.

Eat smart.

Eat plant based. Try to have at least one vegetarian or vegan day a week.

Buy locally grown. Purchasing from local farmers keeps money in the local economy.

Whatever your diet, eat low on the food chain.

If, for just one day a week, everyone ate only vegetarian foods, it would be like taking 8,000,000 cars off the road.

(excerpt from naturally healthy eating dot com)

Add yoga meditation to your life, this will result in (gradually over time) a change of heart. Everyone would become more peaceful and satisfied within, therefore not in the consuming mentality of trying to get more and more 'stuff'.

The practice of yoga meditation helps one to appreciate and respect all living beings (regardless of body) and to see the necessity of walking through this life causing the least amount of distress and anxiety to others.

Live simply and add yoga meditation to your life, it's free, enjoyable and very powerful. Find out more.

Australian holistic yoga meditation invites you to attend yoga, and yoga meditation classes.

Namaste
AHYMN (a hymn or prayer)